3 Alkaline Smoothie Recipes to Start Your Day

Have you ever considered drinking alkaline smoothies for improving your overall health? Alkaline smoothies are high in pH level and are good for acid reflux. You may suffer from different health issues by…

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Cilantro Mango & Lime Cleanse

Compounds found in cilantro act binding toxins from blood and facilitating their elimination through kidneys and intestines. Lime stimulates liver function facilitating the body cleansing process. Vitamin C promotes the production of glutathione…

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Mean Green Cleanse Smoothie

This smoothie contains very important nutrients for the body cleansing process. Spirulina is a superfood containing high nutritional quality proteins along with vitamins and minerals. Spirulina has the ability to remove heavy metals…

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Pineapple Chlorella Smoothie

Pineapple is rich in vitamin C, fiber, folate, manganese, copper and B vitamins. Due to its composition this food has antioxidant, digestive and detoxifying properties.Chlorella is high in chlorophyll, the green pigment that…

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Coconut Mango & Lime Green Smoothie

Both coconut and coconut water (found inside the fruit) have admirable mineralizing and blood purifying properties. Coconuts contain abundant minerals (calcium, phosphorus and iron) and vitamin C. Lime is high in vitamin C…

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Apple-Cinnamon Green Smoothie

Containing a lot of vitamins C, A, and K, bok choy is an excellent source of calcium, magnesium, potassium, manganese, and iron. Thanks to its vitamin A content, bok choy is great for…

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Mango Orange & Ginger Smoothie

Mango is high in vitamins A and C. It also contains calcium, iron and fiber, resulting in diuretic and laxative properties. Oranges contain 58% mineral salts (potassium, calcium and phosphorus), vitamins A, C,…

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Pear & Raspberry Smoothie

Beetroot is rich in mineral salts and simple sugars but has a medium glycemic index and is also rich in carotene. Thanks to its composition, beets help reduce cravings and regulate the intestinal…

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Chocolate & Coconut Smoothie

This chocolate smoothie has a very high dose of antioxidants and stimulants that will help you burn fat. Moreover, chocolate helps calm the cravings that arise in typical slimming plans. Thanks to its…

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